Awake Athlete: When mastery is your only option

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Through story, practical technique, and great wisdom of the sages, Awake Athlete presents a recipe for mental health that yields a mindset, unlike anything we have seen before in sport.The book in your hands is a mind-training guide that will resonate with its readers differently and holds the keys to mental mastery and deliberate living. From those just curious about meditation to those close to enlightenment, Awake Athlete has the power to speak to many no matter their level of experience.