Low Carb for the Busy, Tired, Aching, and Overwhelmed: An Easy-to-Digest Low Carb Guide to Reduce Pain, Inflammation, and Weight: An Easy-to-Digest Lo

Más información sobre el libro

What if you were told that the achy, stabbing, inflamed, and throbbing chronic pain in your body could be better managed by what you eat?It's true!Bestselling author and certified nutritionist Kristy Jo knows how chronic pain can change your life. At the age of 18 she was diagnosed with scoliosis (an s-shaped spine), wherein the pain became so intense that daily activities became difficult, let alone continuing her dance major in college. However, since that diagnosis, Kristy Jo has developed, educated, and trained hundreds of people on how to fight their own chronic pain and weight management through her well-researched, proven, signature program, The Power Foods Lifestyle.She now invites you on a journey to learn how low carb eating may empower you to better manage the pain in your life. You'll learn the tips and tricks for grocery shopping, meal preparation, and making social gatherings feel totally doable--without feeling deprived! Bring a mindset of enthusiasm, determination, and I-can-do-it-ness, and experience the life-changing, pain-reducing Power Foods Lifestyle Low Carb methodology.