Women Connected in Wisdom: Stories and Resources Rooted in the 8 Dimensions of Wellness

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Women Connected in A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness brings together diverse stories, experiences, and resources from a group of women with rich knowledge. This collection celebrates varied life experiences, racial backgrounds, and generations of wisdom, united by a common desire for an equitable and collaborative community. Born from the Women Connected in Wisdom Podcast, co-hosted by Shannon Mitchell and Christine Gautreaux, this book explores how to nurture ourselves and our communities amid chaos. It serves as a resource for those seeking tools and ideas through inspiring stories, aimed at maintaining wellness across all eight dimensions for individuals and their communities. The authors, a distinguished network of 18 experts, share personal experiences and actionable techniques, embodying the concept of #wisdominaction. They are committed to thriving in their work and the world, eager to provide purposeful resources and insights to help others achieve the same. This volume is a valuable guide for anyone looking to enhance their well-being and foster a supportive community.