Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series

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Exploring the rich legacy of Southern Shaolin, this book delves into the teachings and practices passed down by Venerable Grandmaster Lam Sai Wing. It highlights the historical significance of Southern Shaolin martial arts, emphasizing its cultural heritage and philosophical foundations. Through detailed insights, readers will discover the techniques, training methods, and spiritual aspects that define this esteemed tradition, showcasing its impact on martial arts and its enduring relevance in contemporary practice.