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The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Compra de libros
Yoga, Tantra And Meditation In Daily Life, Swami Janakananda Saraswati, Janakananda Saraswati
- Idioma
- Publicado en
- 1992
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 6,99 €
Métodos de pago
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- Idioma
- Inglés
- Editorial
- Random House UK
- Publicado en
- 1992
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 0712698728
- ISBN13
- 9780712698726
- Serie
- Etiquetas
- No ficción, Autoayuda, Espiritualidad y Religión, Salud, Yoga, Meditación, Tantra
- Calificación
- 4,1 de 5
- Descripción
- The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!