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A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!
Compra de libros
A Morning Cup of Yoga, Jane Goad Trechsel
- Idioma
- Publicado en
- 2002
- product-detail.submit-box.info.binding
- (Espiral),
- Estado del libro
- Bueno
- Precio
- 2,49 €
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