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The Three Minute Meditator

30 Simple Ways to Relax and Unwind

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  • 144 páginas
  • 6 horas de lectura

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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.

Compra de libros

The Three Minute Meditator, David Harp, Nina Feldman

Idioma
Publicado en
1992
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Subtítulo
30 Simple Ways to Relax and Unwind
Idioma
Inglés
Editorial
Piatkus Books
Publicado en
1992
Formato
Tapa blanda
Páginas
144
ISBN10
0749911646
ISBN13
9780749911645
Serie
Calificación
4 de 5
Descripción
The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.