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Change One

The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely, and Forever

Parámetros

  • 320 páginas
  • 12 horas de lectura

Más información sobre el libro

This title presents a 12-week programme for losing weight with no calorie counting. During each week of the programme, readers simply change one element of their eating habits. At the end of four weeks, readers will have replaced all their usual meals with healthy, calorie-counted options.

Compra de libros

Change One, John Hastings

Idioma
Publicado en
2003
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(Tapa dura),
Estado del libro
Bueno
Precio
2,49 €

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