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When Batman dons his suit, something mysterious and powerful occurs, making him invulnerable and granting him superpowers. What if we could also become invulnerable to the dangers that can harm or destroy us? In reality, we possess the right combination, but it is hidden deep within us. We just need to know where to find it to activate it and reap its benefits. This book offers ways to protect yourself against numerous diseases and teaches you alternative healing methods. It presents a new way of thinking about health, opening the door to natural medicine that utilizes our own resources to build our armor against external threats. We have the power to transform stress into healing energy and convert negativity into positivity. We can finally become what we have decided to be. Drawing on the latest scientific research and his own hospital experience, Dr. Frédéric Saldmann shares 100 revolutionary practices to stay fit all year round. Become your best health partner and eliminate unnecessary medications!