Parámetros
- 240 páginas
- 9 horas de lectura
Más información sobre el libro
The Shadow Work Journal is a self-help book that helps readers confront and integrate their shadow selves. In this journal, you'll find a series of thought-provoking prompts and exercises designed to help you explore the hidden aspects of yourself that you may have been suppressing or denying. Through the process of shadow work, you'll gain a deeper understanding of your fears, insecurities, and negative patterns of behavior, and learn how to embrace them in order to become a more integrated and authentic version of yourself. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, The Shadow Work Journal offers a powerful tool for personal transformation. With this journal as your guide, you'll embark on a journey of self-discovery and healing that will help you to unlock your full potential and live a more fulfilling life.
Compra de libros
The Shadow Work Journal, Keila Shaheen
- Idioma
- Publicado en
- 2024
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- (Tapa dura)
Métodos de pago
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- Título
- The Shadow Work Journal
- Subtítulo
- A Guide to Integrate and Transcend Your Shadows
- Idioma
- Inglés
- Autores
- Keila Shaheen
- Editorial
- HQ
- Publicado en
- 2024
- Formato
- Tapa dura
- Páginas
- 240
- ISBN10
- 0008696284
- ISBN13
- 9780008696283
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Libros infantiles, Autoayuda, Medicina, Temas psicológicos, Guías y Manuales, Psicología, Espiritualidad y Religión, Estilo de vida saludable, Salud mental, Actividades para niños, Psicoterapia, Depresión, Atención Plena, Venenos, envenenamiento
- Calificación
- 4 de 5
- Descripción
- The Shadow Work Journal is a self-help book that helps readers confront and integrate their shadow selves. In this journal, you'll find a series of thought-provoking prompts and exercises designed to help you explore the hidden aspects of yourself that you may have been suppressing or denying. Through the process of shadow work, you'll gain a deeper understanding of your fears, insecurities, and negative patterns of behavior, and learn how to embrace them in order to become a more integrated and authentic version of yourself. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, The Shadow Work Journal offers a powerful tool for personal transformation. With this journal as your guide, you'll embark on a journey of self-discovery and healing that will help you to unlock your full potential and live a more fulfilling life.