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Parámetros
- 128 páginas
- 5 horas de lectura
Más información sobre el libro
A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Compra de libros
Meditation Solutions, Paul Roland
- Idioma
- Publicado en
- 2002
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Dañado
- Precio
- 3,34 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Meditation Solutions
- Subtítulo
- Guided Meditations for Health and Peace of Mind
- Idioma
- Inglés
- Autores
- Paul Roland
- Editorial
- Hamlyn Publishing
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Espiritualidad y Religión, Desarrollo personal, Meditación
- Descripción
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.