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Wired to Eat

Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

Autores

Más información sobre el libro

This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.

Compra de libros

Wired to Eat, Robb Wolf

Idioma
Publicado en
2017
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(Tapa dura),
Estado del libro
Bueno
Precio
6,49 €

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Título
Wired to Eat
Subtítulo
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Idioma
Inglés
Autores
Robb Wolf
Publicado en
2017
Formato
Tapa dura
Páginas
400
ISBN10
0451498569
ISBN13
9780451498564
Serie
Descripción
This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.