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Instant Meditation

For Stress Relief

Parámetros

  • 64 páginas
  • 3 horas de lectura

Más información sobre el libro

Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.

Publicación

Compra de libros

Instant Meditation, John Hudson

Idioma
Publicado en
2000
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
6,49 €

Métodos de pago

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Subtítulo
For Stress Relief
Idioma
Inglés
Publicado en
2000
Formato
Tapa blanda
Páginas
64
ISBN10
1840814756
ISBN13
9781840814750
Serie
Etiquetas
Descripción
Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.