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<b>The essential companion to the feature documentary, <i>That Sugar Film</i>, this is an explosive exposé on the dangers of sugar.</b> When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, <i>That Sugar Film</i>. Now, <i>That Sugar Book</i> expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. <i>That Sugar Book</i> includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, <i>That Sugar Book</i> is destined to change the eating habits of a generation.
Compra de libros
That Sugar Book, Damon Gameau
- Idioma
- Publicado en
- 2015
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 11,99 €
Métodos de pago
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- Título
- That Sugar Book
- Subtítulo
- The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food
- Idioma
- Inglés
- Autores
- Damon Gameau
- Editorial
- Flatiron Books
- Publicado en
- 2015
- Formato
- Tapa blanda
- Páginas
- 240
- ISBN10
- 125008234X
- ISBN13
- 9781250082343
- Serie
- Etiquetas
- No ficción, Autoayuda, Libros de cocina, Ciencia, Salud, Comida, Alimentación & Dietas
- Descripción
- <b>The essential companion to the feature documentary, <i>That Sugar Film</i>, this is an explosive exposé on the dangers of sugar.</b> When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, <i>That Sugar Film</i>. Now, <i>That Sugar Book</i> expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. <i>That Sugar Book</i> includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, <i>That Sugar Book</i> is destined to change the eating habits of a generation.