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Why We Dream

The Science, Creativity And Transformative Power Of Dreams

Autores

Más información sobre el libro

While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity, and offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.

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Why We Dream, Alice Robb

Idioma
Publicado en
2018
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(Tapa blanda),
Estado del libro
Bueno
Precio
14,49 €

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Título
Why We Dream
Subtítulo
The Science, Creativity And Transformative Power Of Dreams
Idioma
Inglés
Autores
Alice Robb
Publicado en
2018
Formato
Tapa blanda
Páginas
272
ISBN10
1509836268
ISBN13
9781509836260
Serie
Descripción
While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity, and offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.