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Parámetros
- 267 páginas
- 10 horas de lectura
Más información sobre el libro
Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.
Compra de libros
Resilienz, Undine Lang
- Idioma
- Publicado en
- 2019
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 19,99 €
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- Título
- Resilienz
- Subtítulo
- Ressourcen stärken, psychisches Wohlbefinden steigern
- Idioma
- Alemán
- Autores
- Undine Lang
- Editorial
- Kohlhammer
- Publicado en
- 2019
- Formato
- Tapa blanda
- Páginas
- 267
- ISBN10
- 3170361732
- ISBN13
- 9783170361737
- Serie
- Etiquetas
- No ficción, Temas psicológicos, Guías y Manuales, Deporte, Alemania, Salud mental, Psicoterapia, Atención Plena, Meditación, Pensamiento positivo, Alimentación y nutrición, Optimismo
- Descripción
- Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.