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Art of Chi Kung

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Chi Kung is the Chinese art of developing energy. Widely recognised around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. <i>The Art of Chi Kung </i>explores the principles and philosophy of Chi Kung, explaining all the potential benefits to mind and body, and then takes the reader through a series of main Chi Kung exercises, all of which are fully illustrated. It is the most comprehensive and practical guide to this fascinating and beneficial art available.

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Art of Chi Kung, Kiew Kit Wong

Idioma
Publicado en
2001
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(Tapa blanda),
Estado del libro
Bueno
Precio
12,99 €

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Título
Art of Chi Kung
Idioma
Inglés
Publicado en
2001
Formato
Tapa blanda
Páginas
173
ISBN10
0091876575
ISBN13
9780091876579
Serie
Descripción
Chi Kung is the Chinese art of developing energy. Widely recognised around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. <i>The Art of Chi Kung </i>explores the principles and philosophy of Chi Kung, explaining all the potential benefits to mind and body, and then takes the reader through a series of main Chi Kung exercises, all of which are fully illustrated. It is the most comprehensive and practical guide to this fascinating and beneficial art available.