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Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Compra de libros
Rehabilitate, Rewire, Recover!, Tabitha Farrar
- Idioma
- Publicado en
- 2018
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 11,99 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Rehabilitate, Rewire, Recover!
- Subtítulo
- Anorexia Recovery for the Determined Adult
- Idioma
- Inglés
- Autores
- Tabitha Farrar
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 547
- ISBN10
- 1986106705
- ISBN13
- 9781986106702
- Serie
- Etiquetas
- No ficción, Autoayuda, Psicología, Salud, Salud mental
- Descripción
- Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.