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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Compra de libros
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Idioma
- Publicado en
- 2016
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 11,49 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- The Men's Health Big Book of Exercises
- Subtítulo
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Idioma
- Inglés
- Editorial
- Rodale Press Inc.
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Guías y Manuales, Deporte, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Fitness, Hombres, Fortalecimiento, Culturismo
- Descripción
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.