Julie Langton-Smith Libros

Embrace keto your way with the guidance of an expert, and become your healthiest you!

Conquer Foot Pain offers relief for those struggling with pain in their feet through Julie Renae Smith's VITAL ME practice.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Bioresonance and Biofeedback therapyis a new and dynamic health science that helps to detect disease and illness to guide the patient to better health. This first book investigates the popular subject of Food Intolerances, Sensitivities and Allergies using Bioresonance/Biofeedback therapy. It will demonstrate the practice of food testing for a patient and help a practitioner understand how to produce a food elimination plan for the patient. It covers the history of the tremendous growth in complementary medicine of the last century to today with the emphasis on bio physics, the use of energy in health assessment and healing. It describes the principles of how this therapy works and includes practical working knowledge for a practitioner as well as information for a patient.

Packed with ideas, stories and practices to help close the confidence gap, Coach Yourself Confident is a guidebook for individuals who recognize that their confidence lags behind their capability.

Każdemu z nas przychodzi w życiu mierzyć się z różnymi wyzwaniami. Czasami w ich obliczu tracimy pewność siebie, opadają nas czarne myśli i nie mamy pojęcia, jak wydostać się z dołka. Czy i ty czasem masz poczucie, że świat cię przerasta, a twoich problemów nie da się rozwiązać? Jeśli tak, ta książka pomoże ci uporać się z obezwładniającymi emocjami, pokaże ci skuteczne narzędzia służące budowaniu psychicznej odporności i nauczy cię dbać o swój dobrostan, abyś odnajdował w sobie siłę, mierząc się z życiowymi trudnościami.