Laugh
- 144 páginas
- 6 horas de lectura
We all need to laugh more. This book shows you how.
Lisa Sturge se enfoca en promover la risa y el bienestar en el entorno laboral y en la vida cotidiana. Utiliza una combinación de coaching, Programación Neurolingüística (PNL) y Lenguaje Limpio para enriquecer sus talleres y capacitaciones sobre la risa. Su objetivo es enseñar los beneficios de la risa regular a tantas personas como sea posible, ayudándolas a descubrir nuevas formas de aumentar la espontaneidad, la alegría y la risa en sus vidas diarias.


We all need to laugh more. This book shows you how.
Imaginative laughter activities fill this guide, designed to inspire playfulness and joy for all ages. Written by a leading laughter specialist, it offers practical exercises to reduce stress and promote laughter in daily life, whether at home or work. Ideal for those seeking more smiles and fun, it encourages a culture of laughter among individuals and groups. The foreword by Dr. Madan Kataria, founder of the Laughter Yoga movement, adds credibility and insight into the importance of laughter for well-being.