A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness Book 1)
184 páginas
7 horas de lectura
Exploring the pervasive need for constant stimulation and instant gratification, this book delves into the psychological and emotional impacts of modern life. It encourages readers to reflect on their cravings and the underlying reasons for their insatiable desires. Through insightful analysis, it offers strategies for finding balance and fulfillment beyond fleeting pleasures, ultimately guiding individuals toward a more meaningful and satisfying existence.
The story revolves around Jill Monroe, a movie star struggling with addiction, who persuades her twin sister Jamie to step into her shoes during rehab. As Jill's recovery takes unexpected turns, Jamie finds herself not only impersonating her sister in the spotlight but also navigating the complexities of Jill's personal life. This leads to a captivating exploration of identity, love, and the consequences of living in someone else's shadow, unfolding a tale filled with passion and romance.
Imagine yourself being in a toxic relationship and not knowing what to do to recover from the emotional and mental abuse you've experienced. Or imagine yourself having a relationship with a person who caused you so much trauma. This book is a bundle of great self-help books that can help you overcome or recover from trauma, toxic relationship, anxiety, and can help you improve your mental health. This covers all that you need to know about Narcissistic Abuse Recovery, Gaslighting, Codependency, and Complex PTSD and how you can deal with people around you who have these personality disorders.
Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD 3)
306 páginas
11 horas de lectura
ADHD affects women with similar frequency as men, yet it often leads to heightened emotional challenges. The condition complicates daily tasks by impairing focus and clear thinking. Recent research highlights the unique struggles women face with ADHD, emphasizing the need for greater awareness and understanding of its impact on their emotional well-being.
Go From Being Clingy to Confident & Secure In Your Relationships (Break Free and Recover from Unhealthy Relationships)
186 páginas
7 horas de lectura
Exploring the dynamics of romantic relationships, the book delves into the dangers of emotional attachment and the consequences of becoming too enmeshed with a partner. It offers insights and strategies to navigate love without falling into the traps that can lead to heartache, encouraging readers to maintain a healthy balance in their connections.
The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
196 páginas
7 horas de lectura
Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.
Why can some organizations innovate repeatedly while most struggle? Many believe that attracting exceptional talent, making strategic investments, or breaking down silos are the keys to innovation. While these factors can help, the true secret lies in a specific type of leadership that fosters sustained innovation. Collective Genius reveals this essential leadership approach. Renowned scholar Linda Hill, along with Greg Brandeau, Emily Truelove, and Kent Lineback, identifies a common misconception among leaders: that a generally effective leader will also excel in leading innovation. In reality, innovation requires a unique leadership style that taps into the “collective genius” of the organization’s members. Through compelling stories from leaders at companies like Volkswagen, Google, eBay, and Pfizer, as well as various nonprofits and government agencies, the authors illustrate that successful innovation leaders do not merely impose their vision. Instead, they cultivate a culture that encourages ongoing innovation, creating an environment where individuals are empowered to engage in the challenging work of problem-solving. This book not only inspires but also provides practical guidance for embedding innovation into your organization’s core.
Are you the boss you need to be? As good as your firm expects you to be? Good enough to achieve your career aspirations? Being the Boss can help, no matter where you are on your journey. In it, Harvard Business School's Linda Hill and executive Kent Lineback combine six decades of research, teaching, practice, and observation to provide the insights and information you need to move forward. Some managers are content with just getting by. But most stop making progress because they don't understand how to become a great boss, what great bosses actually do, or where they currently stand in comparison with where they should be. In this book, the authors show you how to measure yourself against what's required. At the end, you will clearly understand your strengths, where you need to make progress, and how to move forward. Whether you're new or experienced, this book is your guide to becoming the great boss you need to be -- for your firm, your people, and yourself.
How new managers master the challenges of leadership
448 páginas
16 horas de lectura
New managers must learn how to lead others rather than do the work themselves, to win trust and respect, to motivate, and to strike the right balance between delegation and control. It is a transition many fail to make. This book traces the experiences of nineteen new managers over the course of their first year in a managerial capacity. Reveals the complexity of the transition and analyzes the expectations of the managers, their subordinates, and their superiors. New managers describe how they reframed their understanding of their roles and responsibilities, how they learned to build effective work relationships, how and when they used individual and organizational resources, and how they learned to cope with the inevitable stresses of the transformation. They describe what it was like to take on a new identity. Two themes emerge: first the transition from individual contributor to manager is a profound psychological adjustment--a transformation; second, the process of becoming a manager is primarily one of learning from experience. Through trial and error, observation and interpretation, the new managers learned what it took to become effective business leaders.