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Cómo dominar sus miedos, fobias y ansiedades negativas
- 373 páginas
- 14 horas de lectura






Cómo dominar sus miedos, fobias y ansiedades negativas
Introduces a practical self-help program designed to help individuals avoid victimization, explaining how to use the technique of behavioral psychotherapy to enchance personal esteem and effectiveness
Learn to express negative and positive feelings, achieve your professional goals, start living the quality of life you deserve and develop satisfying relationships.