Más información sobre el libro
In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.
Compra de libros
Happiness, Ricard Matthieu
- Idioma
- Publicado en
- 2015
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