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A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs
Compra de libros
Complete Book of Yoga, Vimla Lalvani
- Idioma
- Publicado en
- 2002
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Complete Book of Yoga
- Subtítulo
- The Total Yoga Workout for Mind, Body and Spirit
- Idioma
- Inglés
- Autores
- Vimla Lalvani
- Editorial
- Bounty Books
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 288
- ISBN10
- 0753706156
- ISBN13
- 9780753706152
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Psicología, Yoga
- Título original
- Yoga for stress
- Descripción
- A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs