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Más información sobre el libro
A guide to combatting stress and harnessing the power of positive thought and increasing confidence and consciousness. It contains a variety of exercises and describes various techniques including: visualization, affirmations, activating chackras, body scanning for tension, and mantras.
Compra de libros
How to Meditate, Paul Roland
- Idioma
- Publicado en
- 2002
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- (Tapa blanda)
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