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Achieving Kicking Excellence

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  • 226 páginas
  • 8 horas de lectura

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This book goes into intricate detail over all aspects of executing the primary kick, which is the Hatchet Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Hatchet Kick. The next section teaches how to correctly execute the primary kick, the Turning Hatchet Kick. This is followed by a section that teaches the 10 variations of the Hatchet Kick. From here, there is a chapter on Training and Practice Methods that presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.

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Compra de libros

Achieving Kicking Excellence, Shawn Kovacich

Idioma
Publicado en
2005
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Idioma
Inglés
Publicado en
2005
Formato
Tapa blanda
Páginas
226
ISBN10
0970749678
ISBN13
9780970749673
Serie
Calificación
4,85 de 5
Descripción
This book goes into intricate detail over all aspects of executing the primary kick, which is the Hatchet Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Hatchet Kick. The next section teaches how to correctly execute the primary kick, the Turning Hatchet Kick. This is followed by a section that teaches the 10 variations of the Hatchet Kick. From here, there is a chapter on Training and Practice Methods that presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.