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This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.
Compra de libros
Achieving Kicking Excellence, Shawn Kovacich
- Idioma
- Publicado en
- 2005
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
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- Idioma
- Inglés
- Autores
- Shawn Kovacich
- Editorial
- Chikara Kan, Inc.
- Publicado en
- 2005
- Formato
- Tapa blanda
- Páginas
- 262
- ISBN10
- 0970749627
- ISBN13
- 9780970749628
- Serie
- Etiquetas
- Artes marciales, Karate
- Calificación
- 4,85 de 5
- Descripción
- This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.