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This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.
Compra de libros
How to Use Yoga, Mehta Mira
- Idioma
- Publicado en
- 1998
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- Título
- How to Use Yoga
- Idioma
- Inglés
- Autores
- Mehta Mira
- Editorial
- Rodmell Press
- Publicado en
- 1998
- Formato
- Tapa blanda
- Páginas
- 96
- ISBN10
- 0962713864
- ISBN13
- 9780962713866
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Guías y Manuales, Salud, Yoga
- Calificación
- 4 de 5
- Descripción
- This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.