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Parámetros
- 272 páginas
- 10 horas de lectura
Más información sobre el libro
The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.
Compra de libros
Chatter, Ethan Kross
- Idioma
- Publicado en
- 2021
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- Título
- Chatter
- Subtítulo
- The Voice in Our Head, Why It Matters, and How to Harness It
- Idioma
- Inglés
- Autores
- Ethan Kross
- Editorial
- Crown Publishing Group (NY)
- Publicado en
- 2021
- Formato
- Tapa dura
- Páginas
- 272
- ISBN13
- 9780525575238
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos, Desarrollo personal, Ciencia, Regalos para mujeres, Salud mental
- Primera publicación
- 2021
- Título original
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- Calificación
- 3,95 de 5
- Descripción
- The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.