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Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.
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Everyday Calming Rituals, Tania Ahsan
- Idioma
- Publicado en
- 2020
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- (Tapa blanda)
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- Título
- Everyday Calming Rituals
- Subtítulo
- Simple Daily Practices to Reduce Stress
- Idioma
- Inglés
- Autores
- Tania Ahsan
- Editorial
- Trigger Publishing
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN13
- 9781837963423
- Serie
- Etiquetas
- Esoterismo y religión
- Calificación
- 3,25 de 5
- Descripción
- Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.