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Parámetros
- 448 páginas
- 16 horas de lectura
Más información sobre el libro
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.
Compra de libros
A Liberated Mind (MR-EXP), Steven C. Hayes
- Idioma
- Publicado en
- 2019
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- Idioma
- Inglés
- Autores
- Steven C. Hayes
- Editorial
- Penguin Books
- Publicado en
- 2019
- Formato
- Tapa blanda
- Páginas
- 448
- ISBN10
- 0593085876
- ISBN13
- 9780593085875
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Salud, Salud mental
- Calificación
- 4,25 de 5
- Descripción
- In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. Science shows that they are useful in virtually every area--mental health, physical health, social processes, and performance.ance.