Agotado
Parámetros
- 166 páginas
- 6 horas de lectura
Más información sobre el libro
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket
Compra de libros
Mindfulness for beginners, Jon Kabat Zinn
- Idioma
- Publicado en
- 2012
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- (Tapa dura)
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- Idioma
- Inglés
- Autores
- Jon Kabat Zinn
- Editorial
- Sounds True Inc
- Publicado en
- 2012
- Formato
- Tapa dura
- Páginas
- 166
- ISBN10
- 1604076585
- ISBN13
- 9781604076585
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Esoterismo y religión, Autoayuda, Temas psicológicos, Temas religiosos, Temática filosófica, Religión, Filosofía, Espiritualidad y Religión, Yoga, Budismo
- Calificación
- 4 de 5
- Descripción
- "Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket