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The author shares a deeply personal journey through health and nutrition, aiming to inspire readers to embrace a vibrant, fulfilling lifestyle through food. The book features a variety of balanced, delicious recipes designed to nourish and excite the palate, emphasizing that healthy eating can be enjoyable and celebratory. With a focus on practical knowledge and enjoyable meals, it encourages a positive relationship with food, equipping readers to make informed, health-conscious choices that enhance their well-being.
Compra de libros
Everyday Super Food, James Oliver
- Idioma
- Publicado en
- 2015
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- Título
- Everyday Super Food
- Idioma
- Inglés
- Autores
- James Oliver
- Editorial
- HarperCollins
- Publicado en
- 2015
- Formato
- Tapa dura
- Páginas
- 312
- ISBN13
- 9780062305640
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Libros de cocina, Arte culinario & Gastronomía, Guías y Manuales, Periodismo narrativo, Salud, Estilo de vida saludable, Comida, Alimentación & Dietas, Comida y Bebida, Superalimentos
- Primera publicación
- 2015
- Título original
- Everyday Super Food
- Calificación
- 4,05 de 5
- Descripción
- The author shares a deeply personal journey through health and nutrition, aiming to inspire readers to embrace a vibrant, fulfilling lifestyle through food. The book features a variety of balanced, delicious recipes designed to nourish and excite the palate, emphasizing that healthy eating can be enjoyable and celebratory. With a focus on practical knowledge and enjoyable meals, it encourages a positive relationship with food, equipping readers to make informed, health-conscious choices that enhance their well-being.