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Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.
Compra de libros
Eat Move Sleep, Tom Rath
- Idioma
- Publicado en
- 2013
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 4,39 €
Métodos de pago
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- Título
- Eat Move Sleep
- Subtítulo
- Why Small Choices Make a Big Difference
- Idioma
- Inglés
- Autores
- Tom Rath
- Editorial
- Ingram Publisher Services
- Publicado en
- 2013
- Formato
- Tapa blanda
- Páginas
- 256
- ISBN10
- 1939714028
- ISBN13
- 9781939714022
- Serie
- Etiquetas
- No ficción, Comercio, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Salud, Comida
- Calificación
- 3,6 de 5
- Descripción
- Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.