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Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Autores

Paul Jaminet
Shou-Ching Jaminet

Valoración del libro

4,2

(1159)

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Parámetros

448 páginas
16 horas de lectura

Autoayuda
Comida
No ficción
Salud
Salud & Medicina

Más información sobre el libro

With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.