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How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss

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  • 576 páginas
  • 21 horas de lectura

Más información sobre el libro

The book goes beyond food to explore the many weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy

Compra de libros

How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss, Michael Greger, Bluebird Publishing, Pan Macmillan

Idioma
Publicado en
2019
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(Tapa dura),
Estado del libro
Bueno
Precio
6,49 €

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4,5
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Idioma
Inglés
Editorial
Bluebird
Publicado en
2019
Formato
Tapa dura
Páginas
576
ISBN10
1509893067
ISBN13
9781509893065
Serie
Primera publicación
2019
Título original
How not to diet
Calificación
4,5 de 5
Descripción
The book goes beyond food to explore the many weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy