The Hands-On Life

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In a world overwhelmed by screens and stress, this insightful guide offers a pathway to reclaiming focus and purpose through mindfulness and artistic living. Amy Weldon encourages readers to engage actively with life, drawing inspiration from diverse thinkers like Hannah Arendt and John Keats. By exploring themes of attention, societal health, and environmental awareness, the book invites students and all dreamers to envision and contribute to a better world. It combines personal reflection with practical action, making it a vital resource for contemporary challenges.