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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle

Autores

Nicholas Ligar

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Páginas: 202 páginas
Tiempo de lectura: 8 horas

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This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.

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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar

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Publicado en: 2020
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Título: Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
Idioma: Inglés
Autores: Nicholas Ligar
Editorial: Whole Healthy Group LLC
Publicado en: 2020
Formato: Tapa blanda
Páginas: 202
ISBN13: 9781649848444
Etiquetas: Mapas y viajes, Salud & Medicina, Libros de cocina, Motivación y autoayuda
Descripción: This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.