El libro está agotado actualmente
Más información sobre el libro
Discover effective strategies to quiet your mind's incessant chatter and cultivate a lasting sense of calm. This book offers practical techniques designed to help you regain control over your thoughts and enhance your mental well-being, guiding you towards a more peaceful and focused life.
Compra de libros
Switch Off Overthinking, Chase Hill
- Idioma
- Publicado en
- 2024
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Switch Off Overthinking
- Subtítulo
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity
- Idioma
- Inglés
- Autores
- Chase Hill
- Editorial
- Mindful Happiness
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 174
- ISBN13
- 9788396951588
- Serie
- Etiquetas
- Temas psicológicos
- Descripción
- Discover effective strategies to quiet your mind's incessant chatter and cultivate a lasting sense of calm. This book offers practical techniques designed to help you regain control over your thoughts and enhance your mental well-being, guiding you towards a more peaceful and focused life.