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Parámetros
- 106 páginas
- 4 horas de lectura
Más información sobre el libro
This wellness journal offers a structured approach to self-care, encouraging users to reflect on their emotions, set personal goals, and track their mental and physical health. With prompts and exercises, it guides individuals in cultivating mindfulness, gratitude, and positive habits. Designed to foster self-discovery and personal growth, the journal serves as a supportive tool for anyone looking to enhance their well-being and create a balanced lifestyle.
Compra de libros
Self Care, Patricia Larson
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Self Care
- Subtítulo
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Idioma
- Inglés
- Autores
- Patricia Larson
- Editorial
- Patricia Larson
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 106
- ISBN13
- 9781952378836
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Libros de cocina, Desarrollo personal, Salud mental, Atención Plena, Gratitud
- Descripción
- This wellness journal offers a structured approach to self-care, encouraging users to reflect on their emotions, set personal goals, and track their mental and physical health. With prompts and exercises, it guides individuals in cultivating mindfulness, gratitude, and positive habits. Designed to foster self-discovery and personal growth, the journal serves as a supportive tool for anyone looking to enhance their well-being and create a balanced lifestyle.