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Parámetros
- 320 páginas
- 12 horas de lectura
Más información sobre el libro
Exploring the gap between knowledge and action, this book addresses the common struggle of knowing how to eat healthier yet failing to implement those habits. It provides insights and strategies to help readers understand their motivations and overcome barriers to healthy eating, ultimately guiding them toward sustainable weight loss and improved well-being.
Compra de libros
Eat Q, Susan Albers
- Idioma
- Publicado en
- 2014
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- (Tapa blanda)
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