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Exploring the significance of protein in a healthy diet, this engaging book breaks down nutritional concepts in an accessible way. It highlights the benefits of incorporating protein into meals and offers insights into how it supports overall health. With a fun approach, readers will discover practical tips for enhancing their nutrition through protein-rich foods.
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Why We Eat Protein, Beth Bence Reinke
- Idioma
- Publicado en
- 2018
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