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Valoración del libro
Parámetros
- 288 páginas
- 11 horas de lectura
Más información sobre el libro
This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.
Compra de libros
Radical Compassion, Tara Brach
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Radical Compassion
- Subtítulo
- Learning to Love Yourself and Your World with the Practice of Rain
- Idioma
- Inglés
- Autores
- Tara Brach
- Editorial
- Penguin Random House LLC
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 288
- ISBN13
- 9780525522836
- Serie
- Etiquetas
- No ficción, Esoterismo y religión, Autoayuda, Temas psicológicos, Temas religiosos, Religión, Espiritualidad y Religión, Budismo, Salud mental
- Calificación
- 4,2 de 5
- Descripción
- This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.