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Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

Autores

Michael Lardon

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Parámetros

194 páginas
7 horas de lectura

Baloncesto
Deporte
No ficción
Psicología

Más información sobre el libro

Focusing on research-backed strategies, this program provides straightforward methods to enhance your performance. It emphasizes practical techniques and insights that can be easily implemented, making it accessible for anyone looking to improve their skills and achieve their personal best.