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The Teen Girl's Anxiety Survival Guide

Ten Ways to Conquer Anxiety and Feel Your Best (Large Print 16 Pt Edition)

Parámetros

  • 308 páginas
  • 11 horas de lectura

Más información sobre el libro

Focusing on the mental health challenges faced by teen girls, this book provides ten effective skills to manage anxiety. Authored by an expert in adolescent psychology, it offers practical strategies tailored to help girls navigate the pressures of modern life. With insights from a best-selling author, readers will gain valuable tools to address anxious thoughts and feelings, promoting healthier coping mechanisms.

Compra de libros

The Teen Girl's Anxiety Survival Guide, Lucie Hemmen

Idioma
Publicado en
2021
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Título
The Teen Girl's Anxiety Survival Guide
Subtítulo
Ten Ways to Conquer Anxiety and Feel Your Best (Large Print 16 Pt Edition)
Idioma
Inglés
Publicado en
2021
Formato
Tapa blanda
Páginas
308
ISBN13
9780369391995
Serie
Descripción
Focusing on the mental health challenges faced by teen girls, this book provides ten effective skills to manage anxiety. Authored by an expert in adolescent psychology, it offers practical strategies tailored to help girls navigate the pressures of modern life. With insights from a best-selling author, readers will gain valuable tools to address anxious thoughts and feelings, promoting healthier coping mechanisms.