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This guide offers practical strategies for teenagers and young adults to boost their self-confidence and enhance their self-esteem. It addresses common challenges faced during adolescence, providing insights and techniques to foster a positive self-image. Through relatable advice and actionable steps, readers can learn to navigate their emotions and build resilience, ultimately empowering them to feel good about themselves in a supportive and understanding manner.
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Confident Teens, Gael Lindenfield
- Idioma
- Publicado en
- 2001
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