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This guide offers practical strategies for achieving a healthier lifestyle during mid-life and beyond, focusing on reducing belly fat and promoting longevity. It emphasizes easy-to-implement tips that cater to the unique needs of this stage of life, encouraging readers to adopt habits that enhance overall well-being and vitality.
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Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Idioma
- Publicado en
- 2022
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- Subtítulo
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Idioma
- Inglés
- Autores
- Marah Pattle
- Editorial
- Berliss Faun
- Publicado en
- 2022
- Formato
- Tapa dura
- Páginas
- 104
- ISBN13
- 9781804141878
- Serie
- Etiquetas
- Salud & Medicina, Libros de cocina
- Descripción
- This guide offers practical strategies for achieving a healthier lifestyle during mid-life and beyond, focusing on reducing belly fat and promoting longevity. It emphasizes easy-to-implement tips that cater to the unique needs of this stage of life, encouraging readers to adopt habits that enhance overall well-being and vitality.