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Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.
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Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Idioma
- Publicado en
- 2022
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- (Tapa blanda)
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- Subtítulo
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Idioma
- Inglés
- Autores
- Marah Pattle
- Editorial
- Berliss Faun
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 104
- ISBN13
- 9781804141885
- Serie
- Etiquetas
- Salud & Medicina, Libros de cocina
- Descripción
- Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.