Bookbot

5 and 1 Diet Specific Plans and Healthy Recipes

The Easiest and Healthiest Way to Lose Weight Without Stress Avoiding Crash Diet and Massive Efforts

Autores

Parámetros

  • 138 páginas
  • 5 horas de lectura

Más información sobre el libro

This guide offers practical strategies for individuals looking to reclaim their fitness and overall well-being. It emphasizes a straightforward approach to exercise and nutrition, making it accessible for all fitness levels. The book provides actionable tips, motivational insights, and easy-to-follow routines designed to help readers achieve their health goals without overwhelming complexity. Ideal for those seeking a manageable path to improved physical condition, it encourages a balanced lifestyle.

Publicación

Compra de libros

5 and 1 Diet Specific Plans and Healthy Recipes, Olga Mayer

Idioma
Publicado en
2021
product-detail.submit-box.info.binding
(Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.

Métodos de pago

Nadie lo ha calificado todavía.Añadir reseña